https://www.pregnantinbelgium.com/pregnancy-belgium-blog daily 0.75 2026-03-31 https://www.pregnantinbelgium.com/pregnancy-belgium-blog/baby-belgium-citizenship-nationality monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1774950165650-JX63DYT6OWXDD994QDMI/unsplash-image-QMU1z6ReS5A.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Will My Baby Be Belgian? Citizenship Rules for Babies Born in Belgium (2026 Guide) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/best-hospitals-for-giving-birth-in-belgium monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773931437938-BH4IARQD8F27ZRTAKKCI/unsplash-image-iqGtaQnk3VM.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Best Hospitals for Giving Birth in Belgium (2026 Guide for Expats) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/how-pregnancy-care-works-in-belgium-a-guide-for-expats monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773906435194-SBECI1J9FCWMQ56QZWO4/unsplash-image-B7JVo5y3gL8.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnancy in Belgium for Expats (2026): Healthcare, Appointments & Birth Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167922356-LHHOAU7FRX4673DZJQZI/dreamstimesmall_178029629.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnancy in Belgium for Expats (2026): Healthcare, Appointments & Birth Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773403511258-ZSWESP9FPHJ2AHE4YS7U/unsplash-image-1c8sj2IO2I4.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnancy in Belgium for Expats (2026): Healthcare, Appointments & Birth Options Hospital Birth Around 98% of births in Belgium take place in hospital maternity wards, where obstetricians and midwives work together to provide care. Hospitals provide access to: obstetricians midwives pain relief options neonatal care if needed https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773403454780-3GK0EUOIDLDC989VDOCN/GettyImages-512549871.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnancy in Belgium for Expats (2026): Healthcare, Appointments & Birth Options Home Birth Home birth remains relatively uncommon but is available for low-risk pregnancies with an independent midwife. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909720-P25STPE6E402Z3WROQPE/hans-isaacson-t1rHgciwNVk-unsplash.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnancy in Belgium for Expats (2026): Healthcare, Appointments & Birth Options Postnatal Care and Support https://www.pregnantinbelgium.com/pregnancy-belgium-blog/midwife-or-gynecologist-belgium monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773756635040-6NV9YR0ZV9AVJUMZA64Y/unsplash-image-i8ZgD6YmzyM.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Midwife or Gynecologist in Belgium? A Guide for Expats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/health-insurance-for-pregnancy-in-belgium monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773320069969-ZULBC835KS8X0RUB2R2F/unsplash-image-LtNvQHdKkmw.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Health Insurance for Pregnancy in Belgium - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/belgian-maternity-leave-expats monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773912561798-HF7TSJ27VJIDB4PB9NQO/unsplash-image-YLO0Vq4feGY.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Belgian Maternity Leave and Pay Explained for Expats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/prenatal-checkups-in-belgium-timeline-and-tests monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773934183597-Z720E60JWCZ7YKR8OEDN/unsplash-image-egT3xtDu9DQ.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Prenatal Checkups in Belgium: Timeline, Tests & What to Expect (2026 Guide for Expats) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/when-to-register-daycare-belgium monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773754393937-5ZLAX2T3CV663TSUCC7I/unsplash-image-p0hDztR46cw.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - When to Register for Daycare in Belgium (Why Parents Start During Pregnancy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/registering-your-baby-for-health-insurance monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773753478880-LG19S9JX6GLCFWEOQYW8/unsplash-image-v823CUaETjs.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Registering Your Baby for Health Insurance in Belgium (A Guide for Expats) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/postnatal-midwife-visits-belgium monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773755142855-T9NZM2HUJFMUAHCRHVQ9/unsplash-image-xHtr85dt5Sk.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Postnatal Care in Belgium: Midwife Home Visits Explained - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/is-pregnancy-care-free-in-belgium monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167916781-7K74G0S9ND4QR3PY0PX1/iStock-2103865458.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Is Pregnancy Care Free in Belgium? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/cost-of-giving-birth-in-belgium-what-expats-should-expect monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909999-KBVVFKTXT2OCFFJ974JJ/iStock-104365321.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Cost of Giving Birth in Belgium (What Expats Should Expect) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/pregnancy-paperwork-in-belgium-complete-checklist monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773740834227-FFI5DDNND416D92TVO2Q/unsplash-image-kRaH720CCRE.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnancy Administration in Belgium: Complete Checklist for Expats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/ultimate-guide-to-pregnancy-in-belgium-for-expats-2026-healthcare-birth-postpartum-care monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773224657706-HET9A20PIMNWT6IRD6U3/unsplash-image-xHtuOl41YBA.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Ultimate Guide to Pregnancy in Belgium for Expats (2026): Healthcare, Birth & Postpartum Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773223693554-3F427IV4AU94P3UJJRQ3/unsplash-image-8Nppe0yLmn8.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Ultimate Guide to Pregnancy in Belgium for Expats (2026): Healthcare, Birth & Postpartum Care - Cost of Pregnancy and Giving Birth in Belgium https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773224528131-P5711UBG1J5P4XW6EUO4/unsplash-image-0hiUWSi7jvs.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Ultimate Guide to Pregnancy in Belgium for Expats (2026): Healthcare, Birth & Postpartum Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1773223594099-XHFMOMGSMHFDNAF98C4E/unsplash-image-eKEGIhsQNB4.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Ultimate Guide to Pregnancy in Belgium for Expats (2026): Healthcare, Birth & Postpartum Care - Final Thoughts Being pregnant in Belgium as an expat can feel daunting at first, especially if you are navigating pregnancy in a second language or without family nearby. However, Belgium’s maternity system offers excellent medical care, supportive midwives, and strong postpartum resources. With the right support and preparation, many expat parents find that Belgium is a wonderful place to welcome a baby. If you're expecting in Belgium, taking time to understand the healthcare system and building a supportive care team can help you feel confident and prepared for the journey ahead. If you're preparing for pregnancy or birth in Belgium, these guides can help you take the next steps: How to choose a gynaecologist or midwife in Belgium Understanding Belgian maternity leave and family benefits How to find childcare and daycare in BelgiumMake it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/the-new-family-credit-system monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1767270177573-KTJWZUU3B6NRKBXXT670/GettyImages-954947426.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Navigating New Beginnings: Your Guide to Belgium’s "Family Credit" in 2026 - A ‘backpack’ for your child! In 2026, Belgium is launching the first phase of the "Family Credit" system, a major reform designed to unify previously fragmented forms of parental and time-credit leave into a single, cohesive framework. The transition to the new family credit is being rolled out over 2026 and into 2027. Here’s an overview of what to expect….. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/finding-daycare-in-belgium-y3llj monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909644-G7XWDRJZ12GYSYYI24HZ/dreamstime_xxl_11338749.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Finding a Daycare Place in Belgium Childcare places in Belgium are at a premium so strange as it may feel or seem you need to start looking for a place as soon as you are pregnant! https://www.pregnantinbelgium.com/pregnancy-belgium-blog/parentaleave-yyegt monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909729-VCR44V99TUKQJK9PBNWA/hans-isaacson-t1rHgciwNVk-unsplash.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Increasing parental leave in Belgium? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/kate-ellwood-5de4l monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909701-BOKVRXO0PQ0XDY7CLHEC/Kate.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - The woman behind this site… - Make it stand out Katherine Ellwood - Owner ‘Pregnant In Belgium’ https://www.pregnantinbelgium.com/pregnancy-belgium-blog/doulas monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909427-D4T9M0FTF9HQ8N3H6I2Z/Jane+Piot+with+Baby Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why Jane Piot Birth Doula and Breastfeeding Counsellor https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909451-N1KDJG2CHDWFBSC1ZO0X/WhatsApp+Image+2025-01-16+at+10.31.42_99f60d58.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why 1. Emotional and physical support during labour Comforting continuous presence: Doulas are trained to provide continuous emotional and physical support during labour and birth. By offering reassurance and creating an atmosphere of calm during labour, they can make labour feel less overwhelming. There are no shift changes with doulas; your doula will stay with you throughout the entirety of your labour. This continuity of care has been demonstrated to have immense benefits as discussed below. Provision of comfort measures: Doulas are skilled in teaching and practicing comfort measures with you and your partner such as massage, breathing exercises, and changes in positioning that will help you to manage the intensity of your labour. Your doula will adapt to your needs throughout labour and finding the measures to best help you during different stages of your labour. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909460-H3K4LQT27QCIHU6O8VLN/WhatsApp+Image+2025-01-16+at+10.31.42_679cceff.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why - 2. Shorter labour and reduced likelihood of medical interventions Encouraging your body to do what it needs to do: Having a doula by your side fosters an environment of calm confidence which in turn allows your body to lean into the natural process of giving birth. Multiple studies indicate that having a doula by your side can: shorten the amount of time spent in labour lower the likelihood of medical interventions, including induction, epidural, forceps delivery and caesarean birth Increase your satisfaction with the overall birth experience https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909470-CUAN3VODVROF7P9FJ7QW/WhatsApp+Image+2025-01-16+at+10.31.42_1001b835.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why - 3. Building confidence Informed decision making: Doulas offer evidence-based information to help you and your partner make informed choices about your labour and birth and postpartum care. This knowledge empowers you to feel more confident in your decisions. It also helps you to have confidence in alternative options and a ‘Plan B’ in case something does not go the way that you were anticipating. Addressing any concerns and fear of the unknown: During your antenatal preparation with your doula you can ask as many questions as you like and voice any concerns you may have. Your doula is an experienced guide and will listen to your concerns and provide you with relevant information and support to make the birthing process feel more manageable and safe. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909479-18VKPL6T1MPYERA86PWO/WhatsApp+Image+2025-01-16+at+10.31.42_174a0501.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why - 4. Personalised support and advocacy An established relationship before the birth: Seeking a doula in the third trimester of your pregnancy (or before) means by the time you give birth; you have developed a trusting relationship with your doula; she will be fully in tune with your needs which in turn instills confidence and calm for the day of your birth. Personalised birth plan: Your doula works with you to create a birth plan that reflects your personal preferences and values. She will help you to understand different options available to you and to ensure that your wishes are communicated with your caregivers. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909487-VLYCMZWRTKHL6TNMGQNV/WhatsApp+Image+2025-01-16+at+11.16.58_322dfb40.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why - 5. Partner Support Involving your partner: A doula not only supports you as the birthing woman she offers guidance and encouragement to your partner, helping them stay fully engaged and connected during labour. This ‘teamwork’ between doula and partner creates a wonderfully collaborative and supportive environment for you. Plus, partners will be emboldened by how reassuring their involvement is and by what a difference they can make to your birth experience. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909496-6BSMJOO9Z6GW5PR5YUCG/WhatsApp+Image+2025-01-16+at+11.16.59_a28eebe7.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - A Doula? - 6 good reasons why - 6. Postpartum Support Emotional support after birth: The postpartum period can be challenging, with hormonal shifts and adjusting to life with a newborn. A postpartum doula can provide you with nonjudgmental emotional and practical support, helping you navigate these changes and reduce feelings of being overwhelmed. Breastfeeding support: Many doulas have training in lactation support and can help you with breastfeeding by addressing any challenges early on. This can go a long way towards avoiding common problems and helping you to achieve your breastfeeding goals. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/your-birth-plan-dlzza monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909822-TCGWQBTYBOQDDYQNWOW3/First+Breastfeed.png Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Writing your birth plan - part 2 - Make it stand out Woman breastfeeding her newborn baby https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167910036-UBDWU3SRZOUTWE2GWWMS/logo_transparent_background.png Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Writing your birth plan - part 2 Written by Kate Ellwood (Simply Hypnobirth) accredited KG Hypnobirthing Teacher and First Aid Instructor https://www.pregnantinbelgium.com/pregnancy-belgium-blog/self-care-3a7ak monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909859-G983YJ7WRDMBF4I4900H/shutterstock_1450265732.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - The Importance of Self-Care for Moms: Why It’s More Than Just a Buzzword - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909867-K59RYG4X3O6YM55SCA4K/EmilyGoldPostnatal-58.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - The Importance of Self-Care for Moms: Why It’s More Than Just a Buzzword - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/writing-your-birth-plan-nbchn monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167910010-6T6ZO3R6NHOVXDLQYKRE/five-tips-for-creating-a-birth-plan-1024x585.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Writing your birth plan - part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/kraamzorg-care-hea5s monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909720-P25STPE6E402Z3WROQPE/hans-isaacson-t1rHgciwNVk-unsplash.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Kraamzorg, what it is and how can you arrange it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pregnantinbelgium.com/pregnancy-belgium-blog/preparing-to-breastfeed-fdpct monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909822-TCGWQBTYBOQDDYQNWOW3/First+Breastfeed.png Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Preparing to Breastfeed - Make it stand out Very first breastfeed, skin to skin during the golden hour after birth https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909831-W440F80LM8BI3TRXFF37/Knitted+boobs.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Preparing to Breastfeed - Make it stand out You might be surprised to find out what those marble sizes refer to! https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909839-ROJVF55D870O3IXFSBK6/Doula+Jane Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Preparing to Breastfeed - Jane Piot: Birth Doula and Breastfeeding Counsellor If you would like to find out more my services, please get in touch! Click here: Doula Jane Plus Jane’s Confident Breastfeeding Session with the BCT https://www.pregnantinbelgium.com/pregnancy-belgium-blog/welcome-8th7b monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/692710d9f88ea268ca2ecb6c/1764167909987-N2NQTAD1EDFF8WTIXKW7/Kate.jpg Pregnancy in Belgium Blog: Guides, Costs & Expat Tips - Pregnant In Belgium! - Kate Ellwood So, who am I? I am a Brit who has been in for Belgium 18 years. A childbirth educator, hypnobirthing teacher and first aid trainer who is passionate to help you make the most of the medical system you are in, make sure you are well-informed and understand the implications of the choices you make. 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